I am a proud mum to 5 children, as well as a certified xbody EMS trainer, yoga teacher, yogAlign posture educator and holistic massage therapist.

 

I have always had a keen interest in healthy living and exercise, however having a big family and other work commitments doesn't always leave enough time for a gym or yoga session. EMS helps me to keep fit even with my busy lifestyle.

 

I love being able to help others and seeing them achieve their goals. I incorporate exercise routines, which work with the natural alignment of your body for your ultimate benefit.